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mercredi, septembre 27 2017

*FREE* Understanding Maths: Number Patterns & Algebra: Key Stage 2 download book

Hilary Koll,Steve Mills: Understanding Maths: Number Patterns & Algebra: Key Stage 2

Understanding Maths: Number Patterns & Algebra: Key Stage 2


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Understanding Maths is a series of topic-based study books for children in Key Stage 2, providing rigorous practice of key subject areas. Each topic contains a concise summary of the information required by the National Curriculum, making the series ideal for use as preparation for the Key Stage 2 tests. Each book is a stand-alone resource, so children can either work through them in order or focus on individual aspects of the subject. Together, the nine books support the whole of the Key Stage 2 maths curriculum, providing a solid foundation for success in maths. Number Patterns & Algebra meets the National Curriculum requirements for Key Stage 2 maths, and covers the following areas: factors, multiples, fraction sequences, prime numbers, odd and even numbers, negative numbers, Roman numerals, cube and square numbers, term-to-term rule, unknowns and variables, and simple algebra. This book develops skills in recognising and explaining number patterns and sequences. Key features of Understanding Maths include: an 'Explanation' to introduce each topic; activities to consolidate and revise knowledge and skills; thought-provoking facts to foster a love of learning beyond the National Curriculum; regular 'Progress tests' and a 'Final test' to track children's development.

The Jolly Phonics Pupil Books cover all the five skills for reading and writing. Children are able to work through each book and complete a wide variety of engaging daily activities, which develop key literacy skills. The teacher is able to support and guide the children through the books with the Jolly Phonics Teacher’s Book.Jolly Phonics Pupil Book 2 – continues to build on the skills that the children have been taught in book 1. It introduces more tricky words, alternative letter sound spellings and basic sentence structure to encourage independent writing. Live successfully with an insecure person ?["Crucial Conversations"] draws our attention to those defining moments that literally shape our lives, our relationships, and our world?. This book deserves to take its place as one of the key thought leadership contributions of our time.? ?From the Foreword by Stephen R. Covey, author of "The 7 Habits of Highly Effective People" ?The quality of your life Supercoach: 10 Secrets to Transform Anyone's Life download PDF comes out of the quality of your dialogues and conversations. Here's how to instantly uplift your crucial conversations.? ?Mark Victor Hansen, cocreator of the #1 "New York Times" bestselling series Chicken Soup for the Soul? The first edition of "Crucial Conversations" exploded onto the scene and revolutionized the way millions of people communicate when stakes are high. This new edition gives you the tools to: ? Prepare for high-stakes situations? Transform anger and hurt feelings into powerful dialogue? Make it safe to talk about almost anything? Be persuasive, not abrasive


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Author: Hilary Koll,Steve Mills
Number of Pages: 52 pages
Published Date: 01 Jan 2015
Publisher: SCHOFIELD & SIMS LTD
Publication Country: West Yorkshire, United Kingdom
Language: English
ISBN: 9780721713052
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*FREE* Looking Backward download PDF

Edward Bellamy: Looking Backward

Looking Backward


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The hero is anyone who has ever longed for escape to a better life. The time is tomorrow. The place is a Utopian America. This is the backdrop for Edward Bellamy's prophetic novel about a young Boston gentleman who is mysteriously transported from the nineteenth to the twenty-first century - from a world of war and want to a world of peace and plenty. Translated into more than twenty languages, and the most widely read novel of its time, "Looking Backward" is more than a brilliant visionary's view of the future. It is a blueprint of the "perfect society, " a guidebook that stimulated some of the greatest thinkers of our age. John Dewey, Charles Beard, and Edward Weeks, in separate surveys conducted in 1935, listed Edward Bellamy's novel as the most influential work written by an American in the preceding fifty years.

The Jolly Phonics Pupil Books cover all the five skills for reading and writing. Children are able to work through each book and complete a wide variety of engaging daily activities, which develop key literacy skills. The teacher is able to support and guide the children through the books with the Jolly Phonics Teacher’s Book.Jolly Phonics Pupil Book 2 – continues to build on the skills that the children have been taught in book 1. It introduces more tricky words, alternative letter sound spellings and basic sentence structure to encourage independent writing. Live successfully with an insecure person ?["Crucial Conversations"] draws our attention to those defining moments that literally shape our lives, our relationships, and our world?. This book deserves to take its place as one of the key thought leadership contributions of our time.? ?From the Foreword by Stephen R. Covey, author of "The 7 Habits of Highly Effective People" ?The quality of your life Supercoach: 10 Secrets to Transform Anyone's Life download PDF comes out of the quality of your dialogues and conversations. Here's how to instantly uplift your crucial conversations.? ?Mark Victor Hansen, cocreator of the #1 "New York Times" bestselling series Chicken Soup for the Soul? The first edition of "Crucial Conversations" exploded onto the scene and revolutionized the way millions of people communicate when stakes are high. This new edition gives you the tools to: ? Prepare for high-stakes situations? Transform anger and hurt feelings into powerful dialogue? Make it safe to talk about almost anything? Be persuasive, not abrasive


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Author: Edward Bellamy
Number of Pages: 160 pages
Published Date: 26 Aug 1996
Publisher: Dover Publications Inc.
Publication Country: New York, United States
Language: English
ISBN: 9780486290386
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[FREE] Supercoach: 10 Secrets to Transform Anyone's Life download ebook

Michael Neill: Supercoach: 10 Secrets to Transform Anyone's Life

Supercoach: 10 Secrets to Transform Anyone's Life


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In this fun, easy-to-read book, best-selling author and internationally renowned success coach Michael Neill shares the secrets of transforming your life and the lives of the people you care about most - your family, friends, colleagues, and clients. Inside, you will learn: * How to stop thinking like a victim * The secret to financial security in any economy * Proven techniques to produce dramatic changes in yourself and others * Simple ways to create lasting relationships * The key to lifelong happiness * Strategies for increasing productivity, energy, well-being ...and more! Whether you want to powerfully impact the lives of the people around you or simply wish to create a deeper, more meaningful experience of being alive, this book is your essential guide to helping yourself and assisting others.

The Jolly Phonics Pupil Books cover all the five skills for reading and writing. Children are able to work through each book and complete a wide variety of engaging daily activities, which develop key literacy skills. The teacher is able to support and guide the children through the books with the Jolly Phonics Teacher’s Book.Jolly Phonics Pupil Book 2 – continues to build on the skills that the children have been taught in book 1. It introduces more tricky words, alternative letter sound spellings and basic sentence structure to encourage independent writing. Live successfully with an insecure person ?["Crucial Conversations"] draws our attention to those defining moments that literally shape our lives, our relationships, and our world?. This book deserves to take its place as one of the key thought leadership contributions of our time.? ?From the Foreword by Stephen R. Covey, author of "The 7 Habits of Highly Effective People" ?The quality of your life Supercoach: 10 Secrets to Transform Anyone's Life download PDF comes out of the quality of your dialogues and conversations. Here's how to instantly uplift your crucial conversations.? ?Mark Victor Hansen, cocreator of the #1 "New York Times" bestselling series Chicken Soup for the Soul? The first edition of "Crucial Conversations" exploded onto the scene and revolutionized the way millions of people communicate when stakes are high. This new edition gives you the tools to: ? Prepare for high-stakes situations? Transform anger and hurt feelings into powerful dialogue? Make it safe to talk about almost anything? Be persuasive, not abrasive


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Author: Michael Neill
Number of Pages: 288 pages
Published Date: 17 Jun 2010
Publisher: Hay House Inc
Publication Country: Carlsbad, United States
Language: English
ISBN: 9781401927042
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vendredi, septembre 22 2017

[FREE] Understanding Pathological Demand Avoidance Syndrome in Children: A Guide for Parents, Teachers and Other Professionals download pdf

Margaret Duncan,Phil Christie,Ruth Fidler,Zara Healy: Understanding Pathological Demand Avoidance Syndrome in Children: A Guide for Parents, Teachers and Other Professionals

Understanding Pathological Demand Avoidance Syndrome in Children: A Guide for Parents, Teachers and Other Professionals


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Pathological Demand Avoidance Syndrome (PDA) is a developmental disorder that is being increasingly recognised as part of the autism spectrum. The main characteristic is a continued resistance to the ordinary demands of life through strategies of social manipulation, which originates from an anxiety-driven need to be in control. This straightforward guide is written collaboratively by professionals and parents to give a complete overview of PDA. Starting with an exploration into the syndrome, it goes on to answer the immediate questions triggered when a child is first diagnosed, and uses case examples throughout to illustrate the impact of the condition on different areas of the child's life. Early intervention options and workable strategies for managing PDA positively will make day-to-day life easier for the child, their family and peers. New problems faced in the teenage years and how to assist a successful transition from adolescence to adulthood are also tackled. The book concludes with a valuable resources list. Full of helpful guidance and support, this user-friendly introductory handbook is essential reading for families, carers and anyone who knows a child with PDA.


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Author: Margaret Duncan,Phil Christie,Ruth Fidler,Zara Healy
Number of Pages: 208 pages
Published Date: 15 Oct 2011
Publisher: JESSICA KINGSLEY PUBLISHERS
Publication Country: London, United Kingdom
Language: English
ISBN: 9781849050746
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Disney Fairies the Ultimate Guide to the Magical World pdf, epub, mobi

DK: Disney Fairies the Ultimate Guide to the Magical World

Disney Fairies the Ultimate Guide to the Magical World


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Disney Fairies the Ultimate Guide to the Magical World will have you reaching for your wand and delving into a world of fairy fun. Full of your favourite characters, including Tinker Bell, Rosetta and Vidia; guiding you through the magical world of Pixie Hollow and crammed with fun information, including the lowdown on Pixie Dust and how to find your fairy talent, this is the perfect package for aspiring fairies. With eye-catching pictures of characters and stills from the Disney Fairies movies and dealing with the fairy themes of magic, friendship, fairy fashion and nature, Disney Fairies the Ultimate Guide to the Magical World is one book no Disney Fairies fan should be without.


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Author: DK
Number of Pages: 128 pages
Published Date: 01 Oct 2012
Publisher: Dorling Kindersley Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781405356688
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*FREE* A Faint Cold Fear: (Grant County Series 3) pdf, epub, mobi

Karin Slaughter: A Faint Cold Fear: (Grant County Series 3)

A Faint Cold Fear: (Grant County Series 3)


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Sara Linton, medical examiner in the small town of Heartsdale, is called out to an apparent suicide on the local college campus. The mutilated body provides little in the way of clues - and the college authorities are keen to avoid a scandal - but for Sara and police chief Jeffrey Tolliver, things don't add up. Two more suspicious suicides follow, and a young woman is brutally attacked. For Sara, the violence strikes far too close to home. And as Jeffrey pursues the sadistic killer, he discovers that ex-police detective Lena Adams, now a security guard on campus, may be in possession of crucial information. But, bruised and angered by her expulsion from the force, Lena seems to be barely capable of protecting herself, let alone saving the next victim...


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Author: Karin Slaughter
Number of Pages: 480 pages
Published Date: 23 Aug 2004
Publisher: Cornerstone
Publication Country: London, United Kingdom
Language: English
ISBN: 9780099445326
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lundi, septembre 18 2017

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Dick Francis: Proof

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Wine merchant Tony Beach has expertly catered his latest society soiree, but the fun's over when a team of hit men crash the party literally. The event leaves Tony with a bitter aftertaste of suspicion and sets off a mystery that's an intoxicating blend of deception, intrigue, and murder."

"I just...saw something that I shouldn't have." Carnegie Medal Finalist "The Jewel Ornament of Liberation "is regarded by all Tibetan Buddhist schools as one of the most inspiring and comprehensive works of the tradition. Written by Gampopa (born 1079 CE), the main spiritual son of the great hermit Milarepa, this important text lays out the stages of the Buddhist path and explains how an enlightened attitude is strengthened by practicing the six perfections of generosity, discipline, patience, exertion, meditation, and knowledge. A summer in Italy turns into a road trip across Tuscany in this sweeping debut novel filled with romance, mystery, and adventure. The bestselling author of Ageless Body, Timeless Mind has written his most ambitious and important work yet - an exploration of the seven ways we experience God. These are shaped, not by any one religion, but by an instinct that is hardwired into the brain. In this remarkable book, Chopra takes us step by step from the first stage, where the brain's 'fight or flight' response leads us to a God who is an all-powerful and sometimes unpredictable parent, to the seventh stage, where the brain experiences God as pure being, beyond thought, a sacred presence. It is at this seventh stage that we attain a true, life-changing spiritual understanding of the world and our place in it; it is the level at which saints and sages dwell. All seven stages are available to each of us, all the time. Deepak Chopra explores mysticism, religious ecstasy, genius, telepathy, multiple personality and clairvoyance, drawing insights from Proof free ebook psychology, neurology and physics, as well as from the great religions. The result is vintage Chopra applied to the ultimate quest.


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Author: Dick Francis
Number of Pages: 356 pages
Published Date: 05 Jul 2005
Publisher: Penguin Putnam Inc
Publication Country: New York, NY, United States
Language: English
ISBN: 9780425203934
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Art for Kids: Drawing: The Only Drawing Book You'll Ever Need to be the Artist You've Always Wanted to be


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When children draw, they want to create an accurate likeness of the things they see. With this imaginative, informative, and amply illustrated guide, it's amazingly easy for kids to make their art dreams come true. The entertaining, hands-on lessons begin with contour drawing techniques and feature numerous exercises that show budding artists how to make basic shapes and forms, create the illusion of volume with light, use perspective and accurately draw people, animals, landscapes and more.

-Easy-to-follow charts showing when to slice and when to stab "People have been telling stories about warriors for as long as they have been telling stories. Since Homer first sang the wrath of Achilles and the ancient Sumerians set down their tales of Gilgamesh, warriors, soldiers, and fighters have fascinated us; they are a part of Art for Kids: Drawing: The Only Drawing Book You'll Ever Need to be the Artist You've Always Wanted to be download PDF every culture, every literary tradition, every genre. "All Quiet on the Western Front, From Here to Eternity, "and "The Red Badge of Courage "have become part of our literary canon, taught in classrooms all around the country and the world. Our contributors make up an all-star lineup of award-winning and bestselling writers, representing a dozen different publishers and as many genres. We asked each of them for the same thing a story about a warrior. Some chose to write in the genre they're best known for. Some decided to try something different. You will find warriors of every shape, size, and color in these pages, warriors from every epoch of human history, from yesterday and today and tomorrow, and from worlds that never were. Some of the stories will make you sad, some will make you laugh, and many will keep you on the edge of your seat." The stories in the second mass market volume of this book are: Introduction Stories of the Spinner Rack, by George R. R. MartinSeven Years from Home, by Naomi Novik Dirae, by Peter S. BeagleAncient Ways, by S. M. StirlingThe Scroll, by David BallRecidivist, by Gardner DozoisNinieslando, by Howard Waldrop Out of the Dark, by David Weber Many of these writers are bestsellers. All of them are storytellers of the highest quality. Together they make a volume of unforgettable reading."


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Author: Kathryn Temple
Number of Pages: 112 pages
Published Date: 15 May 2014
Publisher: Sterling Publishing Co Inc
Publication Country: New York, United States
Language: English
ISBN: 9781402784774
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Where's My Monkey?


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This favorite picture book, revised for the first time to include text, describes the unusual events that happen when a toy monkey is separated from his young owner. The shimmering watercolors bring to life the enchantingly oddball characters the monkey encounters. These include a mouse colony that uses the monkey's underwear to swing through their house in the bottom of a tree; a hedgehog family that falls asleep with him; and the magpie that steals the monkey away to its nest.


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Author: Dieter Schubert,Handprint,Deiter Schubert
Number of Pages: 24 pages
Published Date: 01 Sep 2000
Publisher: Lemniscaat USA
Publication Country: United States
Language: English
ISBN: 9781886910638
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mercredi, septembre 13 2017

*FREE* Ancient Aliens in Australia: Pleiadian Origins of Humanity download pdf, epub

Bruce Fenton,Daniella Cardenas,Steven Strong: Ancient Aliens in Australia: Pleiadian Origins of Humanity

Ancient Aliens in Australia: Pleiadian Origins of Humanity


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Did extra-terrestrials visit Australia in the remote past? Could it be that they genetically enhanced the resident human population? Are there sacred sites dotted around Australia that date back to this ancient contact event? What are the wise elders of the Original Australian population saying about their understanding of human origins and 'Sky Heroes'? Ancient Aliens In Australia provides an astonishing examination of these questions and also gives us: Scientific data that proves Australia was the first land to host modern humans, not Africa Interpretations of ancient engravings telling a story of an ET contact event in the remote past Re-examination of Dreamtime stories Details of a modern Australian shaman journeying to meet with the Ancient Alien Sky Heroes themselves Discussion of a number of relevant psychic and supernatural events Incredible details of the ET races that have interacted with Earth, such as Pleiadians, Greys and Reptilians...and their agendas. After examining the archaeological, mythological and metaphysical evidence, the authors demonstrate that there is now good reason to accept the Original Australian people's account of human origins, one that states their culture has interacted with extra-terrestrial beings. Be prepared to rethink all you thought about your ancient ancestors and their level of understanding regarding the cosmos. Your view of human origins and our cultures place in the universe will be forever changed!

BE CAREFUL WHAT YOU WISH FOR - YOU MIGHT JUST GET IT...Buddy is just your average guy, So imagine his surprise when he fills in a survey on a wish-fulfilment website and only days later hooks up with the hottest actress in Hollywood. But as Buddy is about to discover, in life, you have to read the small print. When he Ancient Aliens in Australia: Pleiadian Origins of Humanity download ebook finds out the gruesome price he must pay to the architects of the Wish List, he knows there's only one man he can call to get him out of this nightmare: Donovan Creed, killer-for-hire. Betrayal. Retribution. Redemption? Now in its fifth edition, Hydraulics in Civil and Environmental Engineering combines thorough coverage of the basic principles of civil engineering hydraulics with wide-ranging treatment of practical, real-world applications. This classic text is carefully structured into two parts to address principles before moving on to more advanced topics. The first part focuses on fundamentals, including hydrostatics, hydrodynamics, pipe and open channel flow, wave theory, physical modeling, hydrology, and sediment transport. The second part illustrates the engineering applications of these fundamental principles to pipeline system design; hydraulic structures; and river, canal, and coastal engineering-including up-to-date environmental implications. A chapter on computational hydraulics demonstrates the application of computational simulation techniques to modern design in a variety of contexts.


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Author: Bruce Fenton,Daniella Cardenas,Steven Strong
Number of Pages: 230 pages
Published Date: 01 Sep 2013
Publisher: Createspace Independent Publishing Platform
Publication Country: United States
Language: English
ISBN: 9781492365365
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*FREE* Solution-Focused Groupwork pdf, epub, mobi

John Sharry: Solution-Focused Groupwork

Solution-Focused Groupwork


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'Solution-Focused Groupwork (2001) was a major contribution to the literature on groupwork. It has been one of this author's most influential books. The Second Edition contains much new material including the uses of 'problem talk', an activity normally avoided by solution-focused therapists. Preparation for groups, client motivation and collaboration are all explored in detail. The role of (or necessity for?) social time to be built into the therapy model is an interesting and novel idea. Suggestions are made for client evaluation and for creative exercises to enhance the group process. All in all, the result is a valuable and readable new edition' - Dr Alasdair J Macdonald 'Enlightening, clearly written, and helpfully presented...The book echoes what Solution-Focused Groupwork is all about - being practical and optimistic about human potential' - David Jaques, Author of Learning in Groups 'A fund of practical wisdom which will give confidence and encouragement to everyone trying to run groups along solution-focused lines' - Bill O'Connell, Focus on Solutions Limited, Birmingham 'John Sharry has drawn on a combination of extensive experience in running groups and a thorough understanding of current developments to produce an inspiring and practical guide to this powerful way of helping people to change. I have recommended the first edition many times and have been sharing the good news of this new edition ever since I knew it was under way' - John Wheeler MA, UKCP Registered Family Therapist, Social Worker and Independent Trainer. 'Sharry's book offers a persuasive alternative to traditional methods of group practice. The new edition enhances the applicability of an already major contribution to solution-focused practice. It is obviously written from a real practitioner who understands the process and elements of group work. He offers excellent case material throughout to help demonstrated the skills and values of this approach and does so in a readable and engaging manner suitable for students and professionals at all levels of expertise' - Professor Robert Blundo, Ph.D., LCSW, Strengths Collaborative, Department of Social Work, University of North Carolina Wilmington, Wilmington, NC. U.S.A. 'This slim tautly written volume disguises an enormously practical treasure store to help group facilitators. Solution-Focused Groupwork should be essential reading' - Barbara Wilson, Family Mediation in Practice Solution-Focused Groupwork, Second Edition is a highly practical guide for all professionals who use groups to help people. For those new to the solution-focused approach it provides a clear, step-by-step introduction, while for more experienced practitioners it presents ideas and techniques which can be readily integrated into existing practice. Using carefully selected case studies, John Sharry takes readers through the various stages in the therapeutic process, from getting started to the final session. He also provides: " creative exercises for use in practice, " guidance on evaluating the outcomes of group work and " a new model for group supervision. A real strength of the book is in showing practitioners how to create a constructive, positive and solution-focused group culture and how to maintain this culture in spite of the challenges, tensions and difficulties that naturally arise within groups. John Sharry is a Principal Social Worker in the Department of Child and Family Psychiatry, Mater Hospital, and part-time Director of the Brief Therapy Group (Private Practice and Consultancy).

Welcome to a world where the Plantagenet kings survived, the laws of magic were discovered and the physical sciences never pursued. In the resulting Anglo-French Empire, a detective like Lord Darcy needs more than a keen mind and an observant eye. Luckily, Darcy can call on the aid of Master Sean O'Lochlainn, forensic sorcerer. This omnibus contains all of the Lord Darcy stories as well as the only Lord Darcy novel, TOO MANY MAGICIANS, and has a new introduction by Michael Dirda. Jacques Lacan continues to be subject to the most extravagant interpretations. Angelic to some, he is demonic to others. To recall Lacan's career, now that the heroic age of psychoanalysis is over, is to remember Solution-Focused Groupwork download ebook pdf an intellectual and literary adventure that occupies a founding place in our modernity. Lacan went against the current of many of the hopes aroused by 1968, but embraced their paradoxes, and his language games and wordplay resonate today as so many injunctions to replace rampant individualism with a heightened social consciousness. Widely recognized as the leading authority on Lacan, elisabeth Roudinesco revisits his life and work: what it was - and what it remains.


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Author: John Sharry
Number of Pages: 216 pages
Published Date: 08 Nov 2007
Publisher: Sage Publications Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781412929851
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Barry Hutchison: Raggy Maggie (Invisible Fiends, Book 2)

Raggy Maggie (Invisible Fiends, Book 2)


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DARREN SHAN describes this book as "A fast-paced fury of a novel, packed with genuine scares and thrills. It made me shiver more than once and I devoured it at lightning speed. I'll definitely be checking back to see how this creepy, deliciously nightmarish series develops!" He's not wrong...Billy is the hardest kid in school and a horrible bully. So Kyle could almost find it funny that Billy's childhood invisible friend was a little dolly named Raggy Maggie. Almost, but not quite. Because now Raggy Maggie is back, and she wants Kyle to play a game. The game is very simple. Find where she's hidden Billy - or Billy dies...

See the world of Fifty Shades of Grey anew through the eyes of Christian Grey. Engaging with the teachings of the Buddha as well as those of Freud and Winnicott, he offers a compelling look at desire, anger, and insight and helps reinterpret the Buddha's Four Noble Truths and central concepts such as egolessness and emptiness in the psychoanalytic language of our time. -Sharon Kay Penman, bestselling author of "Devil's Brood " "Helen Hollick has it all. She tells a great story." -Bernard Cornwell "What Readers Are Saying" "Paints an exceptional portrait of Emma...an extremely excellent read...once you begin reading you won't want to stop until you absolutely have to!" "Every fan of medieval history fiction and of Anglo-Saxon England should read this book." "For any historical novel fans this is Raggy Maggie (Invisible Fiends, Book 2) download PDF a must. Impossible to put down." (This book was previously published in the U.K. as THE HOLLOW CROWN.)"


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Author: Barry Hutchison
Number of Pages: 288 pages
Published Date: 27 May 2014
Publisher: HarperCollins Publishers
Publication Country: London, United Kingdom
Language: English
ISBN: 9780007315161
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mardi, septembre 5 2017

The 3 Season Diet pdf, epub, mobi

John Douillard: The 3 Season Diet

The 3 Season Diet


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* Do you drink coffee in the morning to get your day started? * Do you work through lunch? * Do you crave sweets or a nap in the afternoon? * Have you tried losing weight in the past three years and given up? * Do you tend to have bouts of worry, anxiety, and depression? * Do you have difficulty remembering things? If you do, this book will help you restore balance to your daily life. By following its simple instructions for eating foods appropriate to each season, adjusting your diet to your body type, eating at the optimal time of the day, and exercising without triggering a survival response, you will not only lose excess pounds and maintain your ideal weight, you will generate energy and power in your life. Derived from a 5,000-year-old traditional medical system, the 3-season diet does what no other diet will: work along with the body's natural response to the changing seasons, feeding it what it craves and can best utilize at all times. In spring, for instance, we want salads, berries, and leafy greens, a naturally low-fat diet. And in winter, we yearn for hearty soups, nuts, warm grains, and high-fat and protein-rich foods such as fish and meat. Following the foods that nature provides seasonally creates the best diet for balancing weight, mood, and energy for anyone living anywhere on earth.

The North Britons are the least-known among the inhabitants of early medieval Scotland. Like the Picts and Vikings they played an important role in the shaping of Scottish history during the first millennium AD but their part is often neglected or ignored. This book aims to redress the balance by tracing the history of this native Celtic people through the troubled centuries from the departure of the Romans to the arrival of the Normans. The fortunes of Strathclyde, the last-surviving kingdom of the North Britons, are studied from its emergence at Dumbarton in the fifth century to its eventual demise in the eleventh. Other kingdoms, such as the Edinburgh-based realm of Gododdin and the mysterious Rheged, are examined alongside fragments of heroic poetry celebrating the valour of their warriors. Behind the recurrent themes of warfare and political rivalry runs a parallel thread dealing with the growth of Christianity and the influence of the Church in the affairs of kings. Important ecclesiastical figures such as Ninian of Whithorn and Kentigern of Glasgow are The 3 Season Diet free epub discussed, partly in the hope of unearthing their true identities among a tangled web of sources.


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Author: John Douillard
Number of Pages: 236 pages
Published Date: 13 Mar 2001
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780609805435
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Embedded Systems: Introduction to Arm(r) Cortex -M Microcontrollers

[FREE] The Best American Nonrequired Reading 2013 pdf, epub, mobi

Dave Eggers: The Best American Nonrequired Reading 2013

The Best American Nonrequired Reading 2013


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Dave Eggers and his students at the 826 Valencia and 826 Michigan writing labscompile fiction, nonfiction, poetry, and comics, as well ascategory-defying gems that have become one of the hallmarks of this lively collection."


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Author: Dave Eggers
Number of Pages: 512 pages
Published Date: 08 Oct 2013
Publisher: Mariner Books
Publication Country: Boston, United States
Language: English
ISBN: 9780544105508
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*FREE* The Secret Teachers of the Western World download pdf

Gary Lachman: The Secret Teachers of the Western World

The Secret Teachers of the Western World


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This epic study unveils the esoteric masters who have covertly impacted the intellectual development of the West, from Pythagoras and Zoroaster to the little-known modern icons Jean Gebser and Schwaller de Lubicz. Running alongside the mainstream of Western intellectual history there is another current which, in a very real sense, should take pride of place, but which for the last few centuries has occupied a shadowy, inferior position, somewhere underground. This "other" stream forms the subject of Gary Lachman s epic history and analysis, "The Secret Teachers of the Western World." In this clarifying, accessible, and fascinating study, the acclaimed historian explores the Western esoteric tradition a thought movement with ancient roots and modern expressions, which, in a broad sense, regards the cosmos as a living, spiritual, meaningful being and humankind as having a unique obligation and responsibility in it. The historical roots of our counter tradition, as Lachman explores, have their beginning in Alexandria around the time of Christ. It was then that we find the first written accounts of the ancient tradition, which had earlier been passed on orally. Here, in this remarkable city, filled with teachers, philosophers, and mystics from Egypt, Greece, Asia, and other parts of the world, in a multi-cultural, multi-faith, and pluralistic society, a synthesis took place, a creative blending of different ideas and visions, which gave the hidden tradition the eclectic character it retains today. The history of our esoteric tradition roughly forms three parts: Part One After looking back at the earliest roots of the esoteric tradition in ancient Egypt and Greece, the historical narrative opens in Alexandria in the first centuries of the Christian era. Over the following centuries, ittraces our other tradition through such agents as the Hermeticists; Kabbalists; Gnostics; Neoplatonists; and early Church fathers, among many others. We examine the reemergence of the lost Hermetic books in the Renaissance and their influence on the emerging modern mind. Part Two begins with the fall of Hermeticism in the late Renaissance and the beginning of the esoteric counterculture. In 1614, the same year that the Hermetic teachings fell from grace, a strange document appeared in Kassel, Germany announcing the existence of a mysterious fraternity: the Rosicrucians. Part two charts the impact of the Rosicrucians and the esoteric currents that followed, such as the Romance movement and the European occult revival of the late nineteenthcentury, including Madame Blavatsky and the opening of the western mind to the wisdom of the East, and the fin-de-siecle occultism of the Hermetic Order of the Golden Dawn. Part Three chronicles the rise of modern esotericism, as seen in the influence of Rudolf Steiner, Gurdjieff, Annie Besant, Krishnamurti, Aleister Crowley, R. A Schwaller de Lubicz, and many others. Central is the life and work of C.G. Jung, perhaps the most important figure in the development of modern spirituality. The book looks at the occult revival of the mystic sixties and our own New Age, and how this itself has given birth to a more critical, rigorous investigation of the ancient wisdom. With many detours and dead ends, we now seem to be slowly moving into a watershed. It has become clear that the dominant, left-brain, reductionist view, once so liberating and exciting, has run out of steam, and the promise of that much-sought-after paradigm change seems possible. We may be on the brink of a culminating moment of the esoteric intellectual tradition of the West."


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Author: Gary Lachman
Number of Pages: 528 pages
Published Date: 08 Dec 2015
Publisher: Penguin Putnam Inc
Publication Country: United States
Language: English
ISBN: 9780399166808
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http://viaclasposla.mihanblog.com/post/52
Mastering the Craft of Making Sausage download book

mardi, août 22 2017

Vocal Leadership: 7 Minutes a Day to Communication Mastery, with a Foreword by Roger Goodell download book

Arthur Samuel Joseph,Roger Goodell: Vocal Leadership: 7 Minutes a Day to Communication Mastery, with a Foreword by Roger Goodell

Vocal Leadership: 7 Minutes a Day to Communication Mastery, with a Foreword by Roger Goodell


Description

Speak with authority. Embody leadership. A leading communications strategist shows business leaders how to use their voice to guide their company to success. Research shows that the vast majority of impact speakers have in any conversation comes from their vocal tone, not what they say. Vocal Leadership provides techniques and daily vocal workouts to help leaders at all levels improve mental focus, vocal quality, body language, and self-esteem to dramatically increase their influence. You'll learn how to be in mastery in every conversation, public address, and personal encounter-and how to be tactical and strategic when necessary, earnest and caring when appropriate, and, above all, authentic in every communication. Foreword by Roger Goodell, Commissioner of the NFL Arthur Samuel Joseph is the founder and chairman of the Vocal Awareness Institute and creator of the Vocal Awareness Method for achieving personal and communication mastery through voice. He has consulted with Toyota, Chrysler, Deloitte and Touche, Ernst and Young, and the Federal Reserve Bank, among others. Joseph has helped dozens of celebrities and broadcasters, including Tony Robbins, Pierce Brosnan, and Magic Johnson, improve their voice quality and serves corporate clients such as the NFL, ESPN, CBS Sports, NBC, Fox, and the E! Network.

Lonely Planet: The world's leading travel guide publisher Whether exploring your own Top 25 Gymnastics Skills, Tips, and Tricks free pdf backyard or somewhere new, discover the freedom of the open road with Lonely Planet's New England Fall Foliage Road Trips. Featuring four amazing road trips, plus up-to-date advice on the destinations you'll visit along the way, you can cruise Lake Champlain on a schooner, pack a picnic in the Berkshires, or take a Vermont farm tour, all with your trusted travel companion. Jump in the car, turn up the tunes, and hit the road! "...a translation that captures Bely's idiosyncratic language and the rhythm of his prose, and without doing violence to English, conveys not only the literal meaning of the Russian but also its echoes and implications." -The New York Review of Books "This translation of Petersburg finally makes it possible to recognize Andrei Bely's great novel of 1913 as a crucial Russian instance of European modernist fiction." -Inquiry "All people who go in for the B's-Beckett, Brecht, Bunuel-better get hold of Bely. He came first, and he's still the best." -Washington Post Book World "...a jewel-cutter's showcase." -Kirkus Reviews "...the most important, most influential and most perfectly realized Russian novel written in the 20th century." -Simon Karlinsky Here is the long-awaited, authoritative, unabridged translation of Petersburg, the Chef d'oeuvre of Symbolist writer Andrei Bely. Nabokov has ranked Petersburg beside Joyce's Ulysses, Kafka's Metamorphosis, and Proust's A la recherche du temps perdu as one of the four great works of prose fiction of the twentieth century.


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Author: Arthur Samuel Joseph,Roger Goodell
Number of Pages: 256 pages
Published Date: 11 Nov 2013
Publisher: McGraw-Hill Education - Europe
Publication Country: United States
Language: English
ISBN: 9780071807715
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Elmer's Friends download PDF
The Bridge: The Life and Rise of Barack Obama

*FREE* Top 25 Gymnastics Skills, Tips, and Tricks download PDF

Jeff Savage: Top 25 Gymnastics Skills, Tips, and Tricks

Top 25 Gymnastics Skills, Tips, and Tricks


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"Examines gymnastics skills, including techniques for the floor exercise, vault, bars, rings, balance beam, and pommel horse, and provides tips and tricks for young, aspiring gymnasts"--Provided by publisher.

Lonely Planet: The world's leading travel guide publisher Whether exploring your own Top 25 Gymnastics Skills, Tips, and Tricks free pdf backyard or somewhere new, discover the freedom of the open road with Lonely Planet's New England Fall Foliage Road Trips. Featuring four amazing road trips, plus up-to-date advice on the destinations you'll visit along the way, you can cruise Lake Champlain on a schooner, pack a picnic in the Berkshires, or take a Vermont farm tour, all with your trusted travel companion. Jump in the car, turn up the tunes, and hit the road! "...a translation that captures Bely's idiosyncratic language and the rhythm of his prose, and without doing violence to English, conveys not only the literal meaning of the Russian but also its echoes and implications." -The New York Review of Books "This translation of Petersburg finally makes it possible to recognize Andrei Bely's great novel of 1913 as a crucial Russian instance of European modernist fiction." -Inquiry "All people who go in for the B's-Beckett, Brecht, Bunuel-better get hold of Bely. He came first, and he's still the best." -Washington Post Book World "...a jewel-cutter's showcase." -Kirkus Reviews "...the most important, most influential and most perfectly realized Russian novel written in the 20th century." -Simon Karlinsky Here is the long-awaited, authoritative, unabridged translation of Petersburg, the Chef d'oeuvre of Symbolist writer Andrei Bely. Nabokov has ranked Petersburg beside Joyce's Ulysses, Kafka's Metamorphosis, and Proust's A la recherche du temps perdu as one of the four great works of prose fiction of the twentieth century.


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Author: Jeff Savage
Number of Pages: 48 pages
Published Date: 01 Aug 2011
Publisher: Enslow Pub Inc
Publication Country: United Kingdom
Language: English
ISBN: 9781598453584
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The Armageddon Rag pdf, epub, mobi

George R R Martin: The Armageddon Rag

The Armageddon Rag


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The best novel concerning the American pop music culture of the sixties I ve ever read. Stephen King From #1 "New York Times" bestselling author George R. R. Martin comes the ultimate novel of revolution, rock n roll, and apocalyptic murder a stunning work of fiction that portrays not just the end of an era, but the end of the world as we know it. "" Onetime underground journalist Sandy Blair has come a long way from his radical roots in the 60s until something unexpectedly draws him back: the bizarre and brutal murder of a rock promoter who made millions with a band called the Nazgul. Now, as Sandy sets out to investigate the crime, he finds himself drawn back into his own past a magical mystery tour of the pent-up passions of his generation. For a new messiah has resurrected the Nazgul and the mad new rhythm may be more than anyone bargained for a requiem of demonism, mind control, and death, whose apocalyptic tune only Sandy may be able to change in time . . . before everyone follows the beat. The wilder aspects of the 60s . . . roar back to life in this hallucinatory story by a master of chilling suspense. " Publishers Weekly" What a story, full of nostalgia and endless excitement. . . . It s taut, tense, and moves like lightning. Tony Hillerman Daring . . . a knowing, wistful appraisal of . . . a crucial American generation. "Chicago Sun-Times" Moving . . . comic . . . eerie . . . really and truly a walk down memory lane. "The Washington Post""


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Author: George R R Martin
Number of Pages: 340 pages
Published Date: 03 Feb 2007
Publisher: Bantam Doubleday Dell Publishing Group Inc
Publication Country: New York, NY, United States
Language: English
ISBN: 9780553383072
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mardi, juillet 18 2017

[FREE] Beautiful Boxes: Design and Technique pdf, epub, mobi

Doug Stowe: Beautiful Boxes: Design and Technique

Beautiful Boxes: Design and Technique


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This book offers a collection of eight beautiful wooden box projects from one of America's premier box makers. Quick to build and only requiring a small amount of material; ideal for beginner woodworkers. Ranging in function and design, distinctive pieces make the perfect gift. Making wooden boxes is one of the best ways to develop overall proficiency in woodworking. Boxes are relatively quick to build, require only a small amount of material, and can be made in the smallest of woodshops. And, of course, they make wonderful gifts! In this all-new collection of boxes from one of America's premier box makers, Doug Stowe shows how to design and build eight distinctive boxes, ranging from a Greene & Greene-style jewellery box to a "letter box" with a sloping lid. Each box illustrates a key design principle such as harmony, rhythm, texture, or contrast, and includes one or two design variations.


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Author: Doug Stowe
Number of Pages: 176 pages
Published Date: 23 Oct 2014
Publisher: Taunton Press Inc
Publication Country: Connecticut, United States
Language: English
ISBN: 9781621139553
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On the Threshold of Hope

[FREE] If the Buddha Dated pdf, epub, mobi

Charlotte Kasl: If the Buddha Dated

If the Buddha Dated


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In this practical, playful, yet spiritual guide, Charlotte Kasl, author of the highly successful "Finding Joy: 101 Ways to Free Your Spirit and Dance with Life," shows you what it would be like to have the ancient wisdom of the Buddha to guide you through the dating process. Kasl brings a compassionate understanding to the anxiety and uneasiness of new love, and helps readers discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey. Filled with quotations from Zen, Sufi, and other wisdom traditions, and informed by the experiences of people from all walks of life, here is a relationship book that will appeal to readers looking for more than a Venus-meets-Mars solution to the complex affairs of the heart.


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Author: Charlotte Kasl
Number of Pages: 212 pages
Published Date: 25 Feb 1999
Publisher: Penguin Books Ltd
Publication Country: New York, NY, United States
Language: English
ISBN: 9780140195835
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http://tivivete.mihanblog.com/post/47
Art Deco Designs Stained Glass Colouring Book

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